Adult Beginner Information & Sample
Eleven original multi layered tracks with tempos and styles designed for this age group.
A comprehensive written guide to all steps, rhythms and exercises with ‘count by count’ notation for easy class reference.
- 1 x Warm Up (includes 5 exercises)
- 9 x Technical Combinations
- 2 x Rhythmic Combinations
- 6 x Corner Steps
- 1 x Rhythm Games
- 1 x Routine (traditional)
- Length: 2 hr